Our courses

If you work with adults or children and want to make sure you know what to do in an emergency, this one-day intensive Paediatric and Adult First Aid course will teach you everything you need. As well as gaining an insight into health and safety regulations, you’ll learn how to manage an incident and perform resuscitation. You’ll gain the confidence to deal with an unconscious adult or child casualty and learn about the recovery position, shock, bleeding, injuries to bones, burns, scalds, eye injuries, choking and more. If you pass the course, you’ll receive a certificate for Adult or Paediatric First Aid issued by First Aid First, which is approved by the Health and Safety Executive. This is valid for three years.

If you work with adults or children and want to make sure you know what to do in an emergency, this one-day intensive Paediatric and Adult First Aid course will teach you everything you need. As well as gaining an insight into health and safety regulations, you’ll learn how to manage an incident and perform resuscitation. You’ll gain the confidence to deal with an unconscious adult or child casualty and learn about the recovery position, shock, bleeding, injuries to bones, burns, scalds, eye injuries, choking and more. If you pass the course, you’ll receive a certificate for Adult or Paediatric First Aid issued by First Aid First, which is approved by the Health and Safety Executive. This is valid for three years.

This 10 week ‘how to use a computer – part 2’ course will teach you the basics of using Google Drive to upload, download and to share your work. There will also be an opportunity to learn about collaboration work within the Google Workspace and video conferencing.

If you work with adults or children and want to make sure you know what to do in an emergency, this one-day intensive Paediatric and Adult First Aid course will teach you everything you need. As well as gaining an insight into health and safety regulations, you’ll learn how to manage an incident and perform resuscitation. You’ll gain the confidence to deal with an unconscious adult or child casualty and learn about the recovery position, shock, bleeding, injuries to bones, burns, scalds, eye injuries, choking and more. If you pass the course, you’ll receive a certificate for Adult or Paediatric First Aid issued by First Aid First, which is approved by the Health and Safety Executive. This is valid for three years.

This course will eradicate the fear of using IT. You will learn how to get the most out of using the mouse versus the keyboard. We will cover in detail the key features of using windows and understanding different drives. You will learn effective and efficient methods of using the Internet. This course will give you the confidence to create your own documents with a vast array of formatting techniques including using bullets and numbering. You will learn how to efficiently and effectively amend documents with ease and then print. You will learn why we use spreadsheets and their advantages over regular use of a calculator. Using spreadsheets effectively will help save time when calculating your monthly bills or saving for that longed for item. This course will make dealing with numbers more fun and less intimidating.

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If you work with adults or children and want to make sure you know what to do in an emergency, this one-day intensive Paediatric and Adult First Aid course will teach you everything you need. As well as gaining an insight into health and safety regulations, you’ll learn how to manage an incident and perform resuscitation. You’ll gain the confidence to deal with an unconscious adult or child casualty and learn about the recovery position, shock, bleeding, injuries to bones, burns, scalds, eye injuries, choking and more. If you pass the course, you’ll receive a certificate for Adult or Paediatric First Aid issued by First Aid First, which is approved by the Health and Safety Executive. This is valid for three years.

If you work with adults or children and want to make sure you know what to do in an emergency, this one-day intensive Paediatric and Adult First Aid course will teach you everything you need. As well as gaining an insight into health and safety regulations, you’ll learn how to manage an incident and perform resuscitation. You’ll gain the confidence to deal with an unconscious adult or child casualty and learn about the recovery position, shock, bleeding, injuries to bones, burns, scalds, eye injuries, choking and more. If you pass the course, you’ll receive a certificate for Adult or Paediatric First Aid issued by First Aid First, which is approved by the Health and Safety Executive. This is valid for three years.

This course is for people living with or recovering from a mental health condition. Building on the skills developed in term 1, you will expand your songwriting and composition techniques by exploring more varied musical styles, arrangements and lyrical approaches. You will develop original songs individually and collaboratively, experiment with harmony, rhythm and instrumentation, and learn how to arrange music for solo or group performance. You will continue to build confidence in giving and receiving constructive feedback while developing a portfolio of increasingly refined original compositions.

This course supports adults living with, or recovering from a mental health condition, who have little or no IT experience and would like to build confidence using digital devices for everyday life and work. You will develop practical computer skills, such as managing files, copying and pasting information, sending emails, and accessing online services safely. Across three terms, you will progress from basic device use to completing independent digital tasks. Sessions are hands-on and paced to support individual needs, using repetition and real-life scenarios.
In term 2, you will use the internet to search for information, copy content into documents, and begin using email. You will build on your basic skills to complete meaningful digital tasks. There will be a focus on organisation, productivity, and understanding safe online behaviour.

This course is for adults living with, or recovering from a mental health condition. Capoeira is a gentle, flowing activity, originally developed in Brazil, that combines movement, rhythm, and simple partner interaction. It is often described as a mix of dance, game, and martial art, but on this course it is adapted to be slow, accessible, and non-contact.
Capoeira uses rhythmic movement and gentle interaction with others to create a playful and expressive experience. In this term, participants build on basic skills and begin linking movements together, exploring flow and coordination. There is a stronger focus on self-expression and connection, using rhythm and movement as a way to communicate without words. Mindfulness is developed through focused attention, listening to rhythm, and staying in the moment, helping to improve mood, confidence, and emotional awareness.